Tortiglioni

Tortiglioni by Antica Pasta Di Martini has 346 kcal per 100 g. One serving (85 g) is about 294 kcal.

Tortiglioni contains 13 g of protein per 100 g — about 11 g per 85 g serving.

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (65.4 g per 100 g, of which 2.5 g is sugar). It also delivers 2.4 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

About 29 g of Tortiglioni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 5% of its calories, so portion size matters most here.