Other · Nutrition facts

Torsettes Aux Lentilles

31 kcal per 100 g, with 11.2 g protein, 47.3 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiberPotassium
Track it in the free Dietly app
Torsettes Aux LentillesNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
11.2 g
Protein
18% of calories
47.3 g
Carbs
76% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 18%Carbs 76%Fat 6%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar2.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium3.1mg0% DV
Potassium352.2mg7% DV
Calcium29mg2% DV
Iron2.9mg16% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0394300000007 · Data last verified:

Compare Torsettes Aux Lentilles with another food

Barcode

scan it with any barcode app

0394300000007

Dietly — AI Calorie Counter

Log Torsettes Aux Lentilles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Torsettes Aux Lentilles?

Torsettes Aux Lentilles by saveurs des Truques has 31 kcal per 100 g.

How much protein is in Torsettes Aux Lentilles?

Torsettes Aux Lentilles contains 11.2 g of protein per 100 g.

Is Torsettes Aux Lentilles a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Torsettes Aux Lentilles high in carbs?

Yes — carbohydrates provide 76% of its calories (47.3 g per 100 g, of which 2.8 g is sugar). It also delivers 10.1 g of fiber.

Is Torsettes Aux Lentilles low in sodium?

Yes — just 3.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Torsettes Aux Lentilles a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Torsettes Aux Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10.1 g), protein (11.2 g). Overall that places it in band A.

How much Torsettes Aux Lentilles is 100 calories?

About 323 g of Torsettes Aux Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API