Thai Style Chicken Peanut Curry

Thai Style Chicken Peanut Curry by M&M has 100 kcal per 100 g. One serving (400 g) is about 400 kcal.

Thai Style Chicken Peanut Curry contains 5.8 g of protein per 100 g — about 23.2 g per 400 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 97.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 100 g of Thai Style Chicken Peanut Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.2 g sugar and 3.5 g fat (1.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.