Nuts & Seeds · Nutrition facts

Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut

77 kcal per 100 g, with 3 g protein, 9 g carbs and 2 g fat. Full micronutrients and serving info below.

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Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce PeanutNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
18% of calories
9 g
Carbs
55% of calories
2 g
Fat
27% of calories
Macro split
Protein 18%Carbs 55%Fat 27%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456304137 · Data last verified:

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3701456304137

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Common questions

How many calories are in Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut?

Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut by Seazon has 77 kcal per 100 g.

How much protein is in Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut?

Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut contains 3 g of protein per 100 g.

Is Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Why does Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut is 100 calories?

About 130 g of Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chou-fleur Grillé, Chou Kale Et Carottes Et Sauce Peanut high in sugar or fat?

Per 100 g it has 2 g sugar and 2 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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