Other · Nutrition facts

Tempura Crunch

240 kcal per 100 g, with 4.3 g protein, 26 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 portion (224 g)
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Tempura CrunchNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
4.3 g
Protein
7% of calories
26 g
Carbs
44% of calories
13 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar4.9g
Saturated fat4g20% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760199050206 · Data last verified:

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3760199050206

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Common questions

How many calories are in Tempura Crunch?

Tempura Crunch by Waitrose has 240 kcal per 100 g. One serving (224 g) is about 538 kcal.

How much protein is in Tempura Crunch?

Tempura Crunch contains 4.3 g of protein per 100 g — about 9.6 g per 224 g serving.

Why does Tempura Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band C.

How much Tempura Crunch is 100 calories?

About 42 g of Tempura Crunch equals 100 kcal.

Is Tempura Crunch high in sugar or fat?

Per 100 g it has 4.9 g sugar and 13 g fat (4 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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