Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760266596644 · Data last verified:
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Common questions
How many calories are in Mezze Bowl?
Mezze Bowl has 243 kcal per 100 g.
How much protein is in Mezze Bowl?
Mezze Bowl contains 4.4 g of protein per 100 g.
Is Mezze Bowl a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Mezze Bowl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Mezze Bowl is 100 calories?
About 41 g of Mezze Bowl equals 100 kcal.
Is Mezze Bowl high in sugar or fat?
Per 100 g it has 4.7 g sugar and 15 g fat (1.4 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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