Other · Nutrition facts

Taralli Schiacciati

450 kcal per 100 g, with 9.3 g protein, 68 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli SchiacciatiNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9.3 g
Protein
8% of calories
68 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.9g
Saturated fat2.3g12% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094343195 · Data last verified:

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8057094343195

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Common questions

How many calories are in Taralli Schiacciati?

Taralli Schiacciati has 450 kcal per 100 g.

How much protein is in Taralli Schiacciati?

Taralli Schiacciati contains 9.3 g of protein per 100 g.

Is Taralli Schiacciati low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Taralli Schiacciati high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Taralli Schiacciati have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sodium (1280 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Taralli Schiacciati is 100 calories?

About 22 g of Taralli Schiacciati equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Schiacciati high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

Is Taralli Schiacciati high in sugar or fat?

Per 100 g it has 1.9 g sugar and 15 g fat (2.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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