Tapas De Queijo

Tapas De Queijo by Froiz, Froiz Selection, García Baquero has 435 kcal per 100 g.

Tapas De Queijo contains 26 g of protein per 100 g.

Yes — 26 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 24.8 g of saturated fat per 100 g — 124% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (24.8 g), sodium (800 mg); points in favor come from protein (26 g). Overall that places it in band D.

About 23 g of Tapas De Queijo equals 100 kcal. It is energy-dense, so small amounts add up quickly.