Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329127295 · Data last verified:
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Common questions
How many calories are in Queso Viejo?
Queso Viejo by El Corte Inglés has 437 kcal per 100 g.
How much protein is in Queso Viejo?
Queso Viejo contains 25 g of protein per 100 g.
Is Queso Viejo a good source of protein?
Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Viejo keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Viejo high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Queso Viejo high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Queso Viejo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (23 g), sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Queso Viejo is 100 calories?
About 23 g of Queso Viejo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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