Dairy & Eggs · Nutrition facts

Fromage Roncal

442 kcal per 100 g, with 25 g protein, 0.2 g carbs and 38 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Fromage RoncalNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
25 g
Protein
23% of calories
0.2 g
Carbs
0% of calories
38 g
Fat
77% of calories
Macro split
Protein 23%Carbs 0%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat0.2g1% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437001935017 · Data last verified:

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8437001935017

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Common questions

How many calories are in Fromage Roncal?

Fromage Roncal has 442 kcal per 100 g.

How much protein is in Fromage Roncal?

Fromage Roncal contains 25 g of protein per 100 g.

Is Fromage Roncal a good source of protein?

Yes — 25 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Fromage Roncal keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Roncal high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Fromage Roncal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Fromage Roncal is 100 calories?

About 23 g of Fromage Roncal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Roncal high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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