Taboulé De Petits Légumes

Taboulé De Petits Légumes by Blédina has 62 kcal per 100 g. One serving (200 g) is about 124 kcal.

Taboulé De Petits Légumes contains 1.6 g of protein per 100 g — about 3.2 g per 200 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 34 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 161 g of Taboulé De Petits Légumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.4 g sugar and 1.7 g fat (0.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.