Veloute Legumes 1l

Veloute Legumes 1l by Intermarché, Saint eloi has 34 kcal per 100 g. One serving (300 g) is about 102 kcal.

Veloute Legumes 1l contains 0.7 g of protein per 100 g — about 2.1 g per 300 g serving.

With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 1.7 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 294 g of Veloute Legumes 1l equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Per 100 g it has 1.7 g sugar and 1 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.