Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698029060 · Data last verified:
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Common questions
How many calories are in Super Sandwich?
Super Sandwich by Schär has 225 kcal per 100 g. One serving (47 g) is about 105 kcal.
How much protein is in Super Sandwich?
Super Sandwich contains 5.4 g of protein per 100 g — about 2.5 g per 47 g serving.
Is Super Sandwich high in carbs?
Yes — carbohydrates provide 71% of its calories (37 g per 100 g, of which 4.3 g is sugar). It also delivers 8.9 g of fiber.
Is Super Sandwich a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Super Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (8.9 g). Overall that places it in band A.
How much Super Sandwich is 100 calories?
About 44 g of Super Sandwich equals 100 kcal.
Is Super Sandwich high in sugar or fat?
Per 100 g it has 4.3 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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