Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169610442 · Data last verified:
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Common questions
How many calories are in Spreadable Slightly Salted?
Spreadable Slightly Salted by Waitrose has 680 kcal per 100 g. One serving (10 g) is about 68 kcal.
How much protein is in Spreadable Slightly Salted?
Spreadable Slightly Salted contains 0 g of protein per 100 g — about 0 g per 10 g serving.
Is Spreadable Slightly Salted keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spreadable Slightly Salted low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Spreadable Slightly Salted high in saturated fat?
It has 30 g of saturated fat per 100 g — 150% of the daily value, which counts as high.
Why does Spreadable Slightly Salted have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (680 kcal), saturated fat (30 g). Overall that places it in band E.
How much Spreadable Slightly Salted is 100 calories?
About 15 g of Spreadable Slightly Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Spreadable Slightly Salted high in calories?
Yes — 680 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 340 kcal.
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