Other · Nutrition facts

Soupe Forestière

43 kcal per 100 g, with 1 g protein, 6.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorie
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Soupe ForestièreNutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
6.7 g
Carbs
63% of calories
1.3 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar2g
Saturated fat0.1g0% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070935079 · Data last verified:

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Barcode

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3560070935079

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Common questions

How many calories are in Soupe Forestière?

Soupe Forestière by Carrefour has 43 kcal per 100 g.

How much protein is in Soupe Forestière?

Soupe Forestière contains 1 g of protein per 100 g.

Is Soupe Forestière low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Forestière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Forestière is 100 calories?

About 233 g of Soupe Forestière equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Forestière high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Soupe Forestière high in sugar or fat?

Per 100 g it has 2 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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