Bio Courgette, Pomme De Terre, Panais

Bio Courgette, Pomme De Terre, Panais by Carrefour Baby has 62 kcal per 100 g.

Bio Courgette, Pomme De Terre, Panais contains 1.4 g of protein per 100 g.

Yes — only 0.8 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 161 g of Bio Courgette, Pomme De Terre, Panais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 7.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0.8 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.