Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18811698 · Data last verified:
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Common questions
How many calories are in Skyr Light & Free?
Skyr Light & Free by Skyr has 71 kcal per 100 g.
How much protein is in Skyr Light & Free?
Skyr Light & Free contains 8.6 g of protein per 100 g.
Is Skyr Light & Free low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Skyr Light & Free have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.
How much Skyr Light & Free is 100 calories?
About 141 g of Skyr Light & Free equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Skyr Light & Free high in sugar or fat?
Per 100 g it has 7.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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