Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809060472268 · Data last verified:
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Common questions
How many calories are in Seaweed Snack?
Seaweed Snack by HAESONG has 600 kcal per 100 g. One serving (5 g) is about 30 kcal.
How much protein is in Seaweed Snack?
Seaweed Snack contains 20 g of protein per 100 g — about 1 g per 5 g serving.
Is Seaweed Snack a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Seaweed Snack low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Seaweed Snack high in sodium?
Yes — 1420 mg of sodium per 100 g, about 62% of the daily value.
Is Seaweed Snack a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Seaweed Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), sodium (1420 mg); points in favor come from fiber (20 g), protein (20 g). Overall that places it in band C.
How much Seaweed Snack is 100 calories?
About 17 g of Seaweed Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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