Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3165950308174 · Data last verified:
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Common questions
How many calories are in Saupiquet Thunfischfilets In Olivenöl?
Saupiquet Thunfischfilets In Olivenöl by Saupiquet has 195 kcal per 100 g. One serving (80 g) is about 156 kcal.
How much protein is in Saupiquet Thunfischfilets In Olivenöl?
Saupiquet Thunfischfilets In Olivenöl contains 24 g of protein per 100 g — about 19.2 g per 80 g serving.
Is Saupiquet Thunfischfilets In Olivenöl a good source of protein?
Yes — 24 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Saupiquet Thunfischfilets In Olivenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Saupiquet Thunfischfilets In Olivenöl high in sodium?
Yes — 512 mg of sodium per 100 g, about 22% of the daily value.
Why does Saupiquet Thunfischfilets In Olivenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (512 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Saupiquet Thunfischfilets In Olivenöl is 100 calories?
About 51 g of Saupiquet Thunfischfilets In Olivenöl equals 100 kcal.
Is Saupiquet Thunfischfilets In Olivenöl a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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