Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0620892809910 · Data last verified:
Compare this food with another foodLog Sauerkraut Beets And Ginger in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sauerkraut Beets And Ginger?
Sauerkraut Beets And Ginger has 20 kcal per 100 g.
How much protein is in Sauerkraut Beets And Ginger?
Sauerkraut Beets And Ginger contains 0.8 g of protein per 100 g.
Is Sauerkraut Beets And Ginger keto-friendly?
With 4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sauerkraut Beets And Ginger have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Sauerkraut Beets And Ginger is 100 calories?
About 500 g of Sauerkraut Beets And Ginger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sauerkraut Beets And Ginger high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Sauerkraut Beets And Ginger high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API