Condiments · Nutrition facts

Sauce Aux Champignons

by Marque Repère, Rustica

413 kcal per 100 g, with 9.3 g protein, 53 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 6.7 g
Good proteinCalorie denseHigh fiber
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Sauce Aux ChampignonsNutri-Score CCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
9.3 g
Protein
9% of calories
53 g
Carbs
53% of calories
17 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar8.4g
Saturated fat1.5g8% DV
Sodium3520mg153% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700414385 · Data last verified:

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3564700414385

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Common questions

How many calories are in Sauce Aux Champignons?

Sauce Aux Champignons by Marque Repère, Rustica has 413 kcal per 100 g. One serving (7 g) is about 28 kcal.

How much protein is in Sauce Aux Champignons?

Sauce Aux Champignons contains 9.3 g of protein per 100 g — about 0.6 g per 7 g serving.

Is Sauce Aux Champignons high in sodium?

Yes — 3520 mg of sodium per 100 g, about 153% of the daily value.

Is Sauce Aux Champignons a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Sauce Aux Champignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (3520 mg); points in favor come from fiber (5.3 g), protein (9.3 g). Overall that places it in band C.

How much Sauce Aux Champignons is 100 calories?

About 24 g of Sauce Aux Champignons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sauce Aux Champignons high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Sauce Aux Champignons high in sugar or fat?

Per 100 g it has 8.4 g sugar and 17 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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