Condiments · Nutrition facts

Salsa Con Queso

118 kcal per 100 g, with 1.5 g protein, 14.7 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 2.0 Tbsp (34.0 g)
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Salsa Con QuesoNutri-Score DCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
1.5 g
Protein
5% of calories
14.7 g
Carbs
45% of calories
7.4 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar1.5g
Saturated fat2.9g14% DV
Cholesterol7.4mg2% DV
Sodium823.5mg36% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028400067409 · Data last verified:

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Barcode

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0028400067409

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Common questions

How many calories are in Salsa Con Queso?

Salsa Con Queso by Tostitos has 118 kcal per 100 g. One serving (34 g) is about 40 kcal.

How much protein is in Salsa Con Queso?

Salsa Con Queso contains 1.5 g of protein per 100 g — about 0.5 g per 34 g serving.

Is Salsa Con Queso low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Is Salsa Con Queso high in sodium?

Yes — 823.5 mg of sodium per 100 g, about 36% of the daily value.

Why does Salsa Con Queso have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (823.5 mg). Overall that places it in band D.

How much Salsa Con Queso is 100 calories?

About 85 g of Salsa Con Queso equals 100 kcal.

Is Salsa Con Queso high in sugar or fat?

Per 100 g it has 1.5 g sugar and 7.4 g fat (2.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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