Chef Merito, Meat Marinade

Chef Merito, Meat Marinade by Chef Merito has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.

Chef Merito, Meat Marinade contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Yes — 3190 mg of sodium per 100 g, about 139% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3190 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 100 g of Chef Merito, Meat Marinade equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 3.3 g sugar and 6.7 g fat (1.3 g saturated). Fat provides 60% of its calories, so portion size matters most here.