Fish & Seafood · Nutrition facts

Salmone Grigliato In Olio Di Oliva

221 kcal per 100 g, with 17 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 115g
High proteinLow carb
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Salmone Grigliato In Olio Di OlivaNutri-Score CCompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
0 g
Carbs
0% of calories
17 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat3.5g18% DV
Cholesterol40mg13% DV
Sodium320mg14% DV
Potassium269.2mg6% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003950001594 · Data last verified:

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8003950001594

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Common questions

How many calories are in Salmone Grigliato In Olio Di Oliva?

Salmone Grigliato In Olio Di Oliva by iasa has 221 kcal per 100 g. One serving (115 g) is about 254 kcal.

How much protein is in Salmone Grigliato In Olio Di Oliva?

Salmone Grigliato In Olio Di Oliva contains 17 g of protein per 100 g — about 19.6 g per 115 g serving.

Is Salmone Grigliato In Olio Di Oliva a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Salmone Grigliato In Olio Di Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Salmone Grigliato In Olio Di Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (17 g). Overall that places it in band C.

How much Salmone Grigliato In Olio Di Oliva is 100 calories?

About 45 g of Salmone Grigliato In Olio Di Oliva equals 100 kcal.

Is Salmone Grigliato In Olio Di Oliva high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (3.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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