Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760255041117 · Data last verified:
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Common questions
How many calories are in Sablé Nature?
Sablé Nature has 548 kcal per 100 g.
How much protein is in Sablé Nature?
Sablé Nature contains 9.3 g of protein per 100 g.
Is Sablé Nature high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Sablé Nature high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Sablé Nature low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Sablé Nature have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (21 g), saturated fat (18 g); points in favor come from protein (9.3 g). Overall that places it in band D.
How much Sablé Nature is 100 calories?
About 18 g of Sablé Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sablé Nature high in calories?
Yes — 548 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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