Rummo Mezzi Rigatoni No 51

Rummo Mezzi Rigatoni No 51 by Rummo has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

Rummo Mezzi Rigatoni No 51 contains 14.5 g of protein per 100 g — about 14.5 g per 100 g serving.

Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 79% of its calories (69.5 g per 100 g, of which 3.1 g is sugar). It also delivers 2.9 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (14.5 g). Overall that places it in band A.

About 28 g of Rummo Mezzi Rigatoni No 51 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.