Other · Nutrition facts

Riccioli Nr 54

by GEIA FOOD AS

356 kcal per 100 g, with 14.5 g protein, 69.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Riccioli Nr 54Nutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
14.5 g
Protein
17% of calories
69.5 g
Carbs
79% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 17%Carbs 79%Fat 4%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar3.1g
Saturated fat0.3g2% DV
Sodium5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008343200547 · Data last verified:

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Barcode

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8008343200547

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Common questions

How many calories are in Riccioli Nr 54?

Riccioli Nr 54 by GEIA FOOD AS has 356 kcal per 100 g.

How much protein is in Riccioli Nr 54?

Riccioli Nr 54 contains 14.5 g of protein per 100 g.

Is Riccioli Nr 54 a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Riccioli Nr 54 high in carbs?

Yes — carbohydrates provide 79% of its calories (69.5 g per 100 g, of which 3.1 g is sugar). It also delivers 2.9 g of fiber.

Is Riccioli Nr 54 low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riccioli Nr 54 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (14.5 g). Overall that places it in band A.

How much Riccioli Nr 54 is 100 calories?

About 28 g of Riccioli Nr 54 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riccioli Nr 54 high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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