Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0883204009266 · Data last verified:
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Common questions
How many calories are in Roasted Seaweed Snack?
Roasted Seaweed Snack by Kibon has 471 kcal per 100 g. One serving (17 g) is about 80 kcal.
How much protein is in Roasted Seaweed Snack?
Roasted Seaweed Snack contains 17.6 g of protein per 100 g — about 3 g per 17 g serving.
Is Roasted Seaweed Snack a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Roasted Seaweed Snack low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 35.3 g of carbs come from starch and fiber rather than sugar.
Is Roasted Seaweed Snack high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Roasted Seaweed Snack high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Roasted Seaweed Snack a good source of fiber?
It provides 29.4 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.
Why does Roasted Seaweed Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (5.9 g), sodium (1000 mg); points in favor come from fiber (29.4 g), protein (17.6 g). Overall that places it in band C.
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