Riz Souffle Au Cacao Sg

Riz Souffle Au Cacao Sg by Markal has 382 kcal per 100 g. One serving (40 g) is about 153 kcal.

Riz Souffle Au Cacao Sg contains 8 g of protein per 100 g — about 3.2 g per 40 g serving.

Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 20 g is sugar). It also delivers 4 g of fiber.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (20 g), sodium (520 mg); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band C.

About 26 g of Riz Souffle Au Cacao Sg equals 100 kcal. It is energy-dense, so small amounts add up quickly.