Other · Nutrition facts

Riz Rond Blanc Bio

345 kcal per 100 g, with 6.5 g protein, 77.2 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Riz Rond Blanc BioNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
6.5 g
Protein
8% of calories
77.2 g
Carbs
90% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 8%Carbs 90%Fat 2%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269700287 · Data last verified:

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3701269700287

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Common questions

How many calories are in Riz Rond Blanc Bio?

Riz Rond Blanc Bio by Greenweez has 345 kcal per 100 g.

How much protein is in Riz Rond Blanc Bio?

Riz Rond Blanc Bio contains 6.5 g of protein per 100 g.

Is Riz Rond Blanc Bio high in carbs?

Yes — carbohydrates provide 90% of its calories (77.2 g per 100 g, of which 2.5 g is sugar). It also delivers 1.6 g of fiber.

Is Riz Rond Blanc Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riz Rond Blanc Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Riz Rond Blanc Bio is 100 calories?

About 29 g of Riz Rond Blanc Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riz Rond Blanc Bio a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Riz Rond Blanc Bio high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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