Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489729426 · Data last verified:
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Common questions
How many calories are in Riz Complet?
Riz Complet by Golden Sun has 355 kcal per 100 g.
How much protein is in Riz Complet?
Riz Complet contains 7.4 g of protein per 100 g.
Is Riz Complet high in carbs?
Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 0.5 g is sugar). It also delivers 1.8 g of fiber.
Is Riz Complet low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.
Is Riz Complet low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riz Complet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band A.
How much Riz Complet is 100 calories?
About 28 g of Riz Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riz Complet high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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