Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273221099864 · Data last verified:
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Common questions
How many calories are in Rings Chou Fleur Emmental Oignon?
Rings Chou Fleur Emmental Oignon by LA FABRIQUE DES VEGGIES has 284 kcal per 100 g.
How much protein is in Rings Chou Fleur Emmental Oignon?
Rings Chou Fleur Emmental Oignon contains 16 g of protein per 100 g.
Is Rings Chou Fleur Emmental Oignon a good source of protein?
Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Rings Chou Fleur Emmental Oignon a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Rings Chou Fleur Emmental Oignon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (5.1 g), protein (16 g). Overall that places it in band B.
How much Rings Chou Fleur Emmental Oignon is 100 calories?
About 35 g of Rings Chou Fleur Emmental Oignon equals 100 kcal.
Is Rings Chou Fleur Emmental Oignon high in sugar or fat?
Per 100 g it has 2.5 g sugar and 14 g fat (3.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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