Other · Nutrition facts

Sandwich

299 kcal per 100 g, with 12 g protein, 25 g carbs and 16 g fat. Full micronutrients and serving info below.

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SandwichNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
25 g
Carbs
34% of calories
16 g
Fat
50% of calories
Macro split
Protein 16%Carbs 34%Fat 50%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.3g
Saturated fat6.1g30% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283040869326 · Data last verified:

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3283040869326

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Common questions

How many calories are in Sandwich?

Sandwich has 299 kcal per 100 g.

How much protein is in Sandwich?

Sandwich contains 12 g of protein per 100 g.

Is Sandwich a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Sandwich high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Sandwich high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Sandwich a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Sandwich have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (960 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band D.

How much Sandwich is 100 calories?

About 33 g of Sandwich equals 100 kcal.

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