Other · Nutrition facts

Burger Salish

279 kcal per 100 g, with 14 g protein, 21 g carbs and 15 g fat. Full micronutrients and serving info below.

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Burger SalishNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
14 g
Protein
20% of calories
21 g
Carbs
31% of calories
15 g
Fat
49% of calories
Macro split
Protein 20%Carbs 31%Fat 49%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar4.1g
Saturated fat6.1g30% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390065254 · Data last verified:

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3287390065254

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Common questions

How many calories are in Burger Salish?

Burger Salish has 279 kcal per 100 g.

How much protein is in Burger Salish?

Burger Salish contains 14 g of protein per 100 g.

Is Burger Salish a good source of protein?

Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Burger Salish high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Burger Salish high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Burger Salish have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Burger Salish is 100 calories?

About 36 g of Burger Salish equals 100 kcal.

Is Burger Salish high in sugar or fat?

Per 100 g it has 4.1 g sugar and 15 g fat (6.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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