Other · Nutrition facts

Rajgira Laddu

420 kcal per 100 g, with 12 g protein, 42 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseIron richPotassiumCalcium rich
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Rajgira LadduNutri-Score DCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
12 g
Protein
11% of calories
42 g
Carbs
39% of calories
24 g
Fat
50% of calories
Macro split
Protein 11%Carbs 39%Fat 50%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar34g
Saturated fat4g20% DV
Sodium38000mg999% DV
Potassium490000mg999% DV
Calcium120000mg999% DV
Iron2000mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0786000003943 · Data last verified:

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0786000003943

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Common questions

How many calories are in Rajgira Laddu?

Rajgira Laddu by Delight has 420 kcal per 100 g. One serving (100 g) is about 420 kcal.

How much protein is in Rajgira Laddu?

Rajgira Laddu contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Rajgira Laddu a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Rajgira Laddu high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Rajgira Laddu high in sodium?

Yes — 38000 mg of sodium per 100 g, about 1652% of the daily value.

Is Rajgira Laddu a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Rajgira Laddu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (34 g), saturated fat (4 g), sodium (38000 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band D.

How much Rajgira Laddu is 100 calories?

About 24 g of Rajgira Laddu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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