Other · Nutrition facts

Pilloh

418 kcal per 100 g, with 14 g protein, 41 g carbs and 25 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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PillohNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
14 g
Protein
13% of calories
41 g
Carbs
37% of calories
25 g
Fat
50% of calories
Macro split
Protein 13%Carbs 37%Fat 50%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar3.2g
Saturated fat4.7g24% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806891765512 · Data last verified:

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0806891765512

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Common questions

How many calories are in Pilloh?

Pilloh has 418 kcal per 100 g.

How much protein is in Pilloh?

Pilloh contains 14 g of protein per 100 g.

Is Pilloh a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pilloh high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pilloh a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Pilloh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (4.7 g), sodium (800 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band C.

How much Pilloh is 100 calories?

About 24 g of Pilloh equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pilloh high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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