Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0815557000157 · Data last verified:
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Common questions
How many calories are in Swiss Roll?
Swiss Roll has 400 kcal per 100 g.
How much protein is in Swiss Roll?
Swiss Roll contains 8 g of protein per 100 g.
Is Swiss Roll high in sugar?
Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Swiss Roll high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Swiss Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26 g), saturated fat (5 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Swiss Roll is 100 calories?
About 25 g of Swiss Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Swiss Roll high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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