Grains · Nutrition facts

Quinoa Rouge

370 kcal per 100 g, with 3 g protein, 62 g carbs and 8 g fat. Full micronutrients and serving info below.

Calorie dense
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Quinoa RougeNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
3 g
Protein
4% of calories
62 g
Carbs
75% of calories
8 g
Fat
21% of calories
Macro split
Protein 4%Carbs 75%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760240722540 · Data last verified:

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Barcode

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3760240722540

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Common questions

How many calories are in Quinoa Rouge?

Quinoa Rouge by Le Bio de Manon has 370 kcal per 100 g.

How much protein is in Quinoa Rouge?

Quinoa Rouge contains 3 g of protein per 100 g.

Is Quinoa Rouge high in carbs?

Yes — carbohydrates provide 75% of its calories (62 g per 100 g, of which 0 g is sugar).

Is Quinoa Rouge low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Quinoa Rouge low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Quinoa Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal). Overall that places it in band C.

How much Quinoa Rouge is 100 calories?

About 27 g of Quinoa Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Quinoa Rouge high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

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