Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896051165484 · Data last verified:
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Common questions
How many calories are in Queijo Prato Fatiado Itambé 150g?
Queijo Prato Fatiado Itambé 150g by ITAMBE has 343 kcal per 100 g. One serving (30 g) is about 103 kcal.
How much protein is in Queijo Prato Fatiado Itambé 150g?
Queijo Prato Fatiado Itambé 150g contains 27.7 g of protein per 100 g — about 8.3 g per 30 g serving.
Is Queijo Prato Fatiado Itambé 150g a good source of protein?
Yes — 27.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Queijo Prato Fatiado Itambé 150g keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Prato Fatiado Itambé 150g high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Queijo Prato Fatiado Itambé 150g have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g), sodium (400 mg); points in favor come from protein (27.7 g). Overall that places it in band D.
How much Queijo Prato Fatiado Itambé 150g is 100 calories?
About 29 g of Queijo Prato Fatiado Itambé 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queijo Prato Fatiado Itambé 150g a good source of calcium?
It is a good source: 950 mg per 100 g, about 73% of the daily value. A 200 g portion covers roughly 146%.
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