Dairy & Eggs · Nutrition facts

Queijo Edam Fatiado

321 kcal per 100 g, with 26 g protein, 2.6 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Queijo Edam FatiadoNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
26 g
Protein
32% of calories
2.6 g
Carbs
3% of calories
23 g
Fat
65% of calories
Macro split
Protein 32%Carbs 3%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat15g75% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium154mg3% DV
Calcium716mg55% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5607047004128 · Data last verified:

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5607047004128

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Common questions

How many calories are in Queijo Edam Fatiado?

Queijo Edam Fatiado by Pingo Doce has 321 kcal per 100 g.

How much protein is in Queijo Edam Fatiado?

Queijo Edam Fatiado contains 26 g of protein per 100 g.

Is Queijo Edam Fatiado a good source of protein?

Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Queijo Edam Fatiado keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Edam Fatiado high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Queijo Edam Fatiado high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Queijo Edam Fatiado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Queijo Edam Fatiado is 100 calories?

About 31 g of Queijo Edam Fatiado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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