Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29210183 · Data last verified:
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Common questions
How many calories are in Queen Eliza?
Queen Eliza by Marks & Spencer has 517 kcal per 100 g.
How much protein is in Queen Eliza?
Queen Eliza contains 6 g of protein per 100 g.
Is Queen Eliza high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Queen Eliza high in saturated fat?
It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.
Why does Queen Eliza have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (15.4 g), saturated fat (16.2 g). Overall that places it in band D.
How much Queen Eliza is 100 calories?
About 19 g of Queen Eliza equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queen Eliza high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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