Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29291007 · Data last verified:
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Common questions
How many calories are in Hairy Harri?
Hairy Harri by Marks & Spencer has 480 kcal per 100 g.
How much protein is in Hairy Harri?
Hairy Harri contains 3 g of protein per 100 g.
Is Hairy Harri high in sugar?
Yes — 39.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Hairy Harri high in saturated fat?
It has 15.5 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Why does Hairy Harri have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (39.7 g), saturated fat (15.5 g). Overall that places it in band E.
How much Hairy Harri is 100 calories?
About 21 g of Hairy Harri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hairy Harri high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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