Other · Nutrition facts

Puré De Patatas

354 kcal per 100 g, with 8.3 g protein, 76 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 500g
Good proteinCalorie densePotassium
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Puré De PatatasNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
10% of calories
76 g
Carbs
89% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium361.3mg8% DV
Calcium5.9mg0% DV
Iron0.3mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012448396009 · Data last verified:

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4012448396009

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Common questions

How many calories are in Puré De Patatas?

Puré De Patatas by Hacendado has 354 kcal per 100 g. One serving (500 g) is about 1770 kcal.

How much protein is in Puré De Patatas?

Puré De Patatas contains 8.3 g of protein per 100 g — about 41.5 g per 500 g serving.

Is Puré De Patatas high in carbs?

Yes — carbohydrates provide 89% of its calories (76 g per 100 g, of which 1.5 g is sugar). It also delivers 1.8 g of fiber.

Is Puré De Patatas low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Puré De Patatas low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Puré De Patatas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Puré De Patatas is 100 calories?

About 28 g of Puré De Patatas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Puré De Patatas high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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