Meat · Nutrition facts

Plateau Assortiment Sec

by Les Provinces Charcuterie

354 kcal per 100 g, with 25 g protein, 1.7 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Plateau Assortiment SecNutri-Score ECompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
29% of calories
1.7 g
Carbs
2% of calories
27 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat11g55% DV
Sodium1920mg83% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3517738661115 · Data last verified:

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3517738661115

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Common questions

How many calories are in Plateau Assortiment Sec?

Plateau Assortiment Sec by Les Provinces Charcuterie has 354 kcal per 100 g.

How much protein is in Plateau Assortiment Sec?

Plateau Assortiment Sec contains 25 g of protein per 100 g.

Is Plateau Assortiment Sec a good source of protein?

Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Plateau Assortiment Sec keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Plateau Assortiment Sec high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Plateau Assortiment Sec high in sodium?

Yes — 1920 mg of sodium per 100 g, about 83% of the daily value.

Why does Plateau Assortiment Sec have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), saturated fat (11 g), sodium (1920 mg); points in favor come from protein (25 g). Overall that places it in band E.

How much Plateau Assortiment Sec is 100 calories?

About 28 g of Plateau Assortiment Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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