Frozen · Nutrition facts

Pizza Spinat

199 kcal per 100 g, with 7.6 g protein, 27 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 350g
Potassium
Track it in the free Dietly app
Pizza SpinatNutri-Score BCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
16% of calories
27 g
Carbs
56% of calories
6.1 g
Fat
28% of calories
Macro split
Protein 16%Carbs 56%Fat 28%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.6g
Saturated fat2.3g12% DV
Cholesterol5.6mg2% DV
Sodium440mg19% DV
Potassium382mg8% DV
Calcium73.4mg6% DV
Iron1.5mg8% DV
Vitamin C9.3mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420112346 · Data last verified:

Compare Pizza Spinat with another food

Barcode

scan it with any barcode app

4104420112346

Dietly — AI Calorie Counter

Log Pizza Spinat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pizza Spinat?

Pizza Spinat by Alnatura,Alnatura GmbH has 199 kcal per 100 g. One serving (350 g) is about 696 kcal.

How much protein is in Pizza Spinat?

Pizza Spinat contains 7.6 g of protein per 100 g — about 26.6 g per 350 g serving.

Why does Pizza Spinat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Pizza Spinat is 100 calories?

About 50 g of Pizza Spinat equals 100 kcal.

Is Pizza Spinat a good source of potassium?

It is a moderate source: 382 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Spinat a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pizza Spinat a good source of vitamin C?

It is a moderate source: 9.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pizza Spinat high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.1 g fat (2.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API