Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807008032 · Data last verified:
Compare Épinards Hachés with another foodLog Épinards Hachés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Épinards Hachés?
Épinards Hachés by Iglo has 23 kcal per 100 g. One serving (250 g) is about 58 kcal.
How much protein is in Épinards Hachés?
Épinards Hachés contains 3.1 g of protein per 100 g — about 7.8 g per 250 g serving.
Is Épinards Hachés keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Épinards Hachés low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Épinards Hachés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Épinards Hachés is 100 calories?
About 435 g of Épinards Hachés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Épinards Hachés high in calories?
No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.
Is Épinards Hachés high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Other foods
Explore all →
SpinatFERDIG PREPPA22 kcal · 3.3g proteinA
Super BabyspinatBama dagligvare as22 kcal · 3.3g proteinA
Eldorado Skivade ChampinjonerAxfood, Eldorado18 kcal · 2.1g proteinA
Champignons BlancDenner22 kcal · 4.1g proteinA
Nescafé ClássicoNescafé10 kcal · 10g proteinB
Steinpilze Geschnitten | Bolets CoupésM-Classic, M-Classic klein25 kcal · 4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API