Vegetables · Nutrition facts

Padron Peppers

by Deluxe lidl

5 kcal per 100 g, with 0 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassiumCalcium rich
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Padron PeppersNutri-Score BCompare
Amount

Showing values for 100 g

5 kcal
Calories
0% of a 2000 kcal day
0 g
Protein
0% of calories
1 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1600mg34% DV
Calcium480mg37% DV
Iron17mg94% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20984113 · Data last verified:

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Common questions

How many calories are in Padron Peppers?

Padron Peppers by Deluxe lidl has 5 kcal per 100 g.

How much protein is in Padron Peppers?

Padron Peppers contains 0 g of protein per 100 g.

Why does Padron Peppers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Padron Peppers high in calories?

No — only 5 kcal per 100 g; even a 300 g portion stays around 15 kcal.

Is Padron Peppers a good source of potassium?

It is a good source: 1600 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Padron Peppers a good source of calcium?

It is a good source: 480 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Is Padron Peppers a good source of iron?

It is a good source: 17 mg per 100 g, about 94% of the daily value. A 200 g portion covers roughly 188%.

Is Padron Peppers high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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