Snacks · Nutrition facts

Original Beef Stick

321 kcal per 100 g, with 28.6 g protein, 3.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 28.0 g
High proteinLow carbCalcium rich
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Original Beef StickNutri-Score ECompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
28.6 g
Protein
36% of calories
3.6 g
Carbs
4% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Saturated fat10.7g53% DV
Cholesterol89mg30% DV
Sodium1392.9mg61% DV
Calcium143mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853016002571 · Data last verified:

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0853016002571

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Common questions

How many calories are in Original Beef Stick?

Original Beef Stick by Jack Link's has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Original Beef Stick?

Original Beef Stick contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Is Original Beef Stick a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Original Beef Stick keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original Beef Stick high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Original Beef Stick high in sodium?

Yes — 1392.9 mg of sodium per 100 g, about 61% of the daily value.

Why does Original Beef Stick have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.7 g), sodium (1392.9 mg); points in favor come from protein (28.6 g). Overall that places it in band E.

How much Original Beef Stick is 100 calories?

About 31 g of Original Beef Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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