Meat · Nutrition facts

Organic Ground Beef

152 kcal per 100 g, with 22.3 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113.398 g)
High proteinLow carbPotassium
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Organic Ground BeefNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
22.3 g
Protein
55% of calories
0 g
Carbs
0% of calories
8 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.5g18% DV
Trans fat0g
Cholesterol70mg23% DV
Sodium60mg3% DV
Potassium330mg7% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0825819113013 · Data last verified:

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0825819113013

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Common questions

How many calories are in Organic Ground Beef?

Organic Ground Beef by Organic Rancher has 152 kcal per 100 g. One serving (113 g) is about 172 kcal.

How much protein is in Organic Ground Beef?

Organic Ground Beef contains 22.3 g of protein per 100 g — about 25.3 g per 113 g serving.

Is Organic Ground Beef a good source of protein?

Yes — 22.3 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Organic Ground Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Ground Beef low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Ground Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (22.3 g). Overall that places it in band A.

How much Organic Ground Beef is 100 calories?

About 66 g of Organic Ground Beef equals 100 kcal.

Is Organic Ground Beef high in cholesterol?

It contains 70 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

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