Meat · Nutrition facts

Organic Ground Beef

152 kcal per 100 g, with 20.5 g protein, 0 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (112 g)
High proteinLow carb
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Organic Ground BeefNutri-Score ACompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
20.5 g
Protein
56% of calories
0 g
Carbs
0% of calories
7.1 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Saturated fat2.7g14% DV
Cholesterol62.5mg21% DV
Sodium67mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0857598001151 · Data last verified:

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0857598001151

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Common questions

How many calories are in Organic Ground Beef?

Organic Ground Beef by Verde has 152 kcal per 100 g. One serving (112 g) is about 170 kcal.

How much protein is in Organic Ground Beef?

Organic Ground Beef contains 20.5 g of protein per 100 g — about 23 g per 112 g serving.

Is Organic Ground Beef a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Organic Ground Beef keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Ground Beef low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Organic Ground Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.5 g). Overall that places it in band A.

How much Organic Ground Beef is 100 calories?

About 66 g of Organic Ground Beef equals 100 kcal.

Is Organic Ground Beef high in cholesterol?

It contains 62.5 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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